Lifestyle Polarities

Get a fit and healthy lifestyle change

Start Your Change

“Lions don’t loose sleep on the opinion of the sheep” It’s time to wake up my friend. Stretch your body well, take a deep breath and let go of your past that you don’t want anymore. Life goes on while living the present, it dies when living in the past and not controllable when living […]

Watching us from Outer Space

Planet Earth seen from the Moon

If we watch the world as if we were aliens from another planet, with the capability to see all the different realities of every living thing, we may be able to understand how to improve our lives and our home. World population is increasing and the resources are diminishing. This is a known fact. Obesity […]

Motivation, do you really need it?

Here is a delicate argument: Motivation. There is a huge wave on the Internet about motivation pages, websites, speeches, videos, quotes and what ever can give you some meaning to move your butt. There are many heroes out there and a big number of them are part of the history as great achievers. These heroes […]

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