Sooner or later almost everyone have to deal with some sort of problems related to money.While “money don’t buy happiness”, they certainly can give some security when is time to Read More
Motivation, do you really need it?
Here is a delicate argument: Motivation.There is a huge wave on the Internet about motivation pages, websites, speeches, videos, quotes and what ever can give you some meaning to move Read More
Aerobic Exercise: What Choices Do I Have?
Aerobic exercise (sometimes called just “Cardio”) is any exercise that condition your cardiovascular system (heart and lungs) for a better performance. So, anything that makes your heart pump and your Read More
Train your Heart to Avoid Laziness
What exercise should you start with? How hard should you train? Most of the time people who want to get more fit just check some videos on Youtube or they Read More