Improve your Awareness

Are you being aware of your surroundings? All the time? Lots of people may answer a straight YES without even thinking about what is really going on outside and inside Read More

Start Your Change

“Lions don’t loose sleep on the opinion of the sheep” It’s time to wake up my friend. Stretch your body well, take a deep breath and let go of your Read More

Lifestyle Polarities

Welcome to Lifestyle Polarities! Lifestyle Polarities is dedicated to different approaches for a healthy lifestyle. Everyone in life has passed various ups and downs. When you were too up you wanted Read More