Lifestyle Polarities

Get a fit and healthy lifestyle change

Tag: mind

Watching us from Outer Space

Planet Earth seen from the Moon

If we watch the world as if we were aliens from another planet, with the capability to see all the different realities of every living thing, we may be able to understand how to improve our lives and our home. World population is increasing and the resources are diminishing. This is a known fact. Obesity […]

Motivation, do you really need it?

Here is a delicate argument: Motivation. There is a huge wave on the Internet about motivation pages, websites, speeches, videos, quotes and what ever can give you some meaning to move your butt. There are many heroes out there and a big number of them are part of the history as great achievers. These heroes […]

Improve your Awareness

Are you being aware of your surroundings? All the time? Lots of people may answer a straight YES without even thinking about what is really going on outside and inside their body. Meditation for awareness is a great practice to be totally awake and understanding of the reality of yourself, your being, and what is […]

Is Noopept the “Limitless” NZT?

Since the movie “Limitless” there has been quite some rumors about the existence of that magic pill called “NZT”. Lots of people got into the dream of getting amazingly smart just by swallowing a chemical compound and the online market of surrogate products begun to raise. So, does the NZT exists? …No, it doesn’t. However, […]

Getting in to Healthy Stuff

So you decided to get fit. Good choice my friend! I suspect that you want to do it a little.. or a quick workout every few days .. not sweat much.. and eat the same s#&t. Right now your decision is what it is: a decision, a will, a wish. Nothing is accomplished yet. Well […]

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